Is a little chaos actually good for us?
I do believe that a little mixing it up now and then is quite healthy. Growth within stagnation is not so much of a thing. At least not for the average folk.
If you work out every day, same workout, same weights, you will eventually hit a point where growth stops. Yes, you’ll burn some calories and you’ll still have health, but there will no longer be progress. There is no challenge.
It’s the same with mental development. The brain needs challenge to grow and expand.
Staying put is living in the comfort zone. Yes, it is easy. I’ve come to understand that some people want that form of easy. Me personally, don’t understand why. But I’m just me. Everybody else is…everybody else.
Julie M Anderson 