Choose your hard

1–2 minutes

Hit 5,000 steps today and drop your achievement here — we’re cheering you on!

There is a whole bunch of motivational “stuff” that goes with that one. “It’s hard getting into shape. It’s hard being unhealthy.” Etc.

I actually love getting my steps in. Sedentary is neither physically nor emotionally satisfying.

I do like that the prompt is unique and motivating and asking to do something brainstormie about something positive. I may be over doom and gloom. Too exhausting.

Bleached coral found at The Governor’s Beach, Grand Cayman