Are you more of a night or morning person?
Morning. The first hint of sunrise. The smell of freshly ground coffee. The birdsong outside. All of these things. I feel my best first thing in the morning. The day is new, with all of its possibilities.
I dates a “night guy” once. Terrible idea. One, two, three in the morning and he’s maybe thinking about going to sleep, and I’m deep in slumber by 9. That difference alone was really a no-go.
Morning, for me, is the best workout time. No food in the tummy. No baggage from the day hanging over my head. Time to run!
Happy Monday and happy morning.
💜